Sensational Ski: Head north for the fresh powder snow of China’s many premier winter resorts

The Beijing 2022 Winter Olympics placed China on the global stage as a major winter sports venue and underscored the ongoing success story that is China’s ski industry. From only about 20,000 visits to the ski slopes in 1996, numbers soared to 15 million by 2012, and last year’s sporting fiesta was a further fillip to this burgeoning industry. Plentiful powder snow now attracts visitors from around the world to mountains that historically have played a rich part in Chinese cultural identity.

There are more than 20 large ski resorts across the country in areas as diverse as Jilin, Heilongjiang, Yunnan and Hubei provinces. These resorts obviously gained a huge boost from Beijing being chosen to host the Winter Olympics as many locals suddenly wanted to learn to ski or partake in some way in the run-up to the Games. The slopes across China have been built on the back of successive rounds of investment and this money is crucial to their continuing maintenance. Recent funding has focused on upping the luxury level of hotels and amenities, as well as opening more runs and facilities for beginners.

Northern Exposure

Two of the largest ski resorts in China’s far north are Beidahu Ski Resort in Jilin and Heilongjiang’s Yabuli Ski Resort, the latter being situated about 200 kilometres southeast of the famous winter ice city of Harbin, home of the annual Harbin International Ice and Snow Sculpture Festival from December to February.

Beidahu Ski Resort, which played host to the 2007 Asian Winter Games, has established itself as one of the country’s premier ski resorts. Located in a tiny village some 50 kilometres south of Jilin City, the resort has runs over two mountains plus the adjoining valley and is served by an excellent network of gondolas with limited queuing required. It is famous for its steep slopes and boasts the highest vertical drop of any resort in China. The runs from the top of the right-hand mountain would be considered intimidating to most beginners, but recent investment has created slopes suitable for less advanced skiers and the resort now caters to all levels of skiing proficiency.

Most lodging at Beidahu is at the base of the mountain. The original 200-room hotel created for the Asian Games is an option, although five- star accommodation with superior eating and dining facilities is now available. The nearby village also hosts a clutch of decent restaurants.

Covering an area of 22 square kilometres, Yabuli Ski Resort has the distinction of being China’s first and largest destination ski resort and the training area for the Chinese Olympic ski team. After an influx of investment since 2009, the resort has grown considerably and now spans two mountains with a good division of advanced, intermediate and beginner runs as well as an international-standard competitive alpine skiing area. High-quality lodges have been built to cater to more discerning visitors who want somewhere to relax and recuperate in style after a gruelling but exhilarating day spent skiing or snowboarding on the slopes.

Many seasoned skiers believe Yabuli offers the best all-around facilities and ski experience in China. The alpine ski runs here are the longest in Asia, with nine downhill runs, seven cross-country ski trails, six ski lifts and synchronised platforms, and a 90-metre- high alpine jump platform among the attractions. Access to the slopes is facilitated by three chair lifts, three cable-car lifts and a towing cableway. Snow is usually guaranteed as there are multiple snow-making machines to ensure good skiing throughout the season.

Harbin highlights

A visit to Harbin can be combined with a wide choice of skiing destinations. Scenic Jihua Changshou Mountain Ski Resort is located about 45 kilometres from the city in Binxi National Forest Park. This basin setting surrounded by beautiful mountains provides shelter from the severe winter winds. One run here extends over 2.3 kilometres, while another is 100 metres wide, and the vast complex can accommodate 5,000 skiers at any one time. It is considered ideal for cross-country skiers.

Moon Bay (Yueliang Wan) Ski Resort in Harbin’s Songbei district is easily reached from the city centre. It has a comprehensive range of accommodation, entertainment and leisure facilities. Nearby attractions include the Siberian Tiger Park to the north, home to magnificent Siberian tigers in near wild surroundings, and Sun Island Park to the east, the location of the beautiful winter snow sculptures. The Ice and Snow World here features illuminated full-sized buildings made from blocks of ice that stand among the finest examples of ice art in the world.

The skiing at the Window of Eurasia Ski Resort in Nangang district, located within a theme park housing the world’s classic architectural landscape in miniature, is tailored to beginners. Beidahuang Agricultural Park Ski Resort in Xiangfang district is noted for its abundance of seasonal activities aside from skiing, such as horse riding, hunting and dog sledding. The picturesque setting at Longzhu Erlongshan Ski Resort, situated about 60 kilometres from downtown Harbin in the Erlong Mountain Scenic Zone, elevates its attractions including slopes suitable for all abilities. A good choice for the next generation of Olympic champions is the centrally located Mingdu Ski Resort in Harbin as it has a ski run specifically for children.

The city’s International Golf Club Ski Resort is convenient for transportation, hotels and shopping malls. The complex comprises ski training, jumping and snowmobiling slopes, a fishing lake and golf driving range, and ice and snow and entertainment areas. The country’s first ski race venue was established at Wujimi Ski Resort in 1964, 100 kilometres from Harbin. The location – Shangzhi – has earned the title of “ski town of China” as a result. Yuquan Weihushan Forest Park Ski Resort is only half that distance from Harbin and has skiing, skating and ice hockey among other winter activities.

Eastern promise

Recent slopes to be developed include one on the border with North Korea at Changbaishan, about 15 kilometres from the local airport. Wanda Changbaishan International Resort has a fantastic luxury alpine village offering top-of-the-range hotels, restaurants and private condominiums, and it operates a guest pick-up service from the train station or airport.

Skiing at the Beijing Olympics (apart from the downhill competition) took place around the village of Taizicheng in northwest Hubei province, where a cluster of resorts welcomes enthusiastic amateurs. These include Wanlong Ski Resort, a premier ski destination known for its powder snow, the family- friendly Thaiwoo Ski Resort, and Genting Resort Secret Garden, which has won awards for the quality of its skiing.

Chocolate High: Climate change threatens not just our daily sugar rush but farmers’ livelihoods and producers’ bottom lines

Global sugar prices recently hit a 12-year high and cocoa futures spiked to levels not seen in 40 years. These are essential ingredients for chocolate and many manufacturers across the globe are voicing concerns about prices and supply constraints as climate change alters weather patterns.

Cocoa futures are believed to have soared due to fears of a “mediocre harvest”, according to Yves Brahima Koné, head of the Coffee and Cocoa Council in the Ivory Coast, who cited too much rain and little sunshine. Yields of coffee have also been affected by erratic weather.

Some chocolate manufacturers are so alarmed by the hikes in sugar and cocoa prices that they have been literally “praying for prices to drop all year”, the Financial Times reports. Nestle reportedly might pass on additional costs to the consumer on a selective basis for their chocolate and coffee products as input cost inflation continues to bite.

Weathering the storm

Professor Huw Dixon, an economist at Cardiff Business School, believes the cause of high sugar prices is primarily a short-term phenomenon driven by weather – in particular less rain in East Asia and India affecting sugar cane, combined with too much winter rain in Europe dampening beet. He believes the prices of these input commodities should even out, stating: “They may rise in the short run, but if weather conditions are more normal in the next harvest cycle they should return to more usual levels.”

Despite this optimism, the more long-term effects of climate change on yields of sugar and cocoa are less certain. West Africa is by far the biggest producer of the world’s cacao beans, which can only be grown in areas with the specific climatic conditions of good moisture levels and year- round high temperatures. The beans grow best in rainforests and within 10 degrees of the equator.

Academic research has not painted a clear picture cocerning long-term change in rain patterns, but worrying predictions abound, including that about half the cocoa belt in Africa will be unproductive by 2050 due to the effects of climate change.

Chocolatiers feel the pinch

In Hong Kong there are numerous specialist bean-to-bar chocolate manufacturers who are concerned about long-term supply and pricing considerations. Local producer Chocobien makes luxury chocolate using raw cacao beans and cane sugar, including the premium line of Kusa from Pure Nacional cacao grown above an altitude of 3,500 feet in Peru. A tempering and moulding process creates the aged chocolate bar.

According to Chocobien Chocolatier founder Arron Liu, the company has been confronting spikes in input prices of commodities in recent years. “The price of raw cacao beans and cane sugar has been increasing about five to six percent every year,” he says. “This has increased the production cost of our products.”

Despite surging costs, Chocobien has refrained from passing on increased costs to the consumer in a bid to retain its customer base. The retail price remains at the same level as 2020. “This means we are forced to reduce the balance on our net profit,” he explains.

Climate change wreaking havoc

However, Liu worries about the long-term consequences of global warming hitting suppliers and their ability to produce the all-important commodities of sugar and cocoa. “As global warming continues, its influence on the growth of the cacao tree and sugarcane will continue and get worse, which will be reflected in the price as the result,” he says.

He regularly receives updated supply information from their cacao farmers, with reports indicating a reduction in cacao beans every year due to too much heavy rain or drought caused by high temperatures. He believes these changing weather patterns are likely due to global warming or climate change, and fears for the impact on their suppliers and their families.

As to whether these developments will affect the range and sizes of his products, Liu says: “At the moment, it has increased our cost of production, but it might affect our business development in the long term, such as decisions on price range, a more limited scale of production and the ability to compete with other commercial products.”

Growing shift to Asia

Gavin Chan of Gamma Craft Chocolate notes the company has experienced a shortage in certain specific cacao varieties due to heavy rainfall in Central America – for instance, they were forced to stop selling one of their products for almost a year.

He fears global warming could affect the quality of cacao and production size in the traditional growing countries. Alternative sources from newly emerging countries are a possibility, however. “Some new cacao-producing countries like Taiwan, China and Thailand may benefit since the micro-climate may change there, making it possible to grow better quality cacao in regions that we have never imagined,” he opines.

Another local chocolatier, JOL Cacao, has experienced cost pressures due to price hikes in logistics. It makes bean-to-bar chocolate from Fairtrade-sourced cacao beans and cane and coconut sugar as well as chocolate flavoured with coffee beans. They fear climate change will also limit the harvest of cacao beans in the future, eventually leading to price increases. “I am afraid that there will be impact on the quality as well,” says a company spokesperson.

Lower yields, less land

Dr Nick Girkin, senior lecturer in plant soil systems at Cranfield University in the UK, says commodity prices are often affected by adverse weather conditions, which are exacerbated by climate change. “Longer-term climate impacts will result in lower yields and increasing costs, resulting in higher commodity prices,” he says, adding that instability in pricing in the longer term is likely.

His examination of evidence on how climate change will impact the availability of land suitable for coffee cultivation suggests the decrease in area of production is country-specific, but can range from 11% to 60% in some countries. The coffee trade is dominated by Arabica and Robusta and periods of prolonged drought are problematic for the development of flower buds, as are temperatures outside the optimal ranges. “Indirect effects such as climate impacts on pollinators can further affect production,” he notes.

Sustainable solution?

Girkin believes consumption patterns may change. “As climate change continues to adversely affect farmers (and consumers,) I would expect a growing demand for chocolate and coffee that is grown sustainably.”

He adds: “There are various potential environmental solutions that might have potential to build resilient coffee production and the production of other crops.” Pointing to regenerative farming, he notes the strides this has made in conserving water resources as well as minimising agrochemical inputs and reducing levels of soil disturbance.

A recent major survey covering 10,000 small- scale farmers in 18 countries by Solidaridad, an international civil society, highlighted climate change as farmers’ most significant concern.

Experience Classic New York Dining with A Curated Selection of Premium Beef from Eight Nations at New York Cut – Central’s Premier American Steakhouse

A brand-new American steakhouse called New York Cut has debuted in H Queen’s on Central. With an excellent selection of premium beef from eight different nations in Europe, America, and Asia, the restaurant specializes in serving up premium steak dishes. New York Cut is committed to upholding the best standards in beef quality, cuts, rearing practices, and aging processes. It imports beef from the United States, Italy, Spain, Argentina, Australia, the United Kingdom, Japan, and South Korea.

New York Cut takes a contemporary and light-hearted approach to redefining the classic upscale steakhouse concept. The main dining space and bar have an excellent collection of art pieces with a New York theme that guests can admire. Each piece captures the rich cultural diversity and artistic legacy of the city. The restaurant’s unique steaks, which are expertly sourced from all over the world and have rich marbling, soft textures, and juicy delights, are the centrepiece of the menu. Every steak has a distinct flavour character, and the chef offers nine different secret sauce options in addition to making sure each steak is cooked to perfection.

In addition to its signature steaks, the steak house also offers a range of other main course dishes, including grilled whole live cod, roasted lamb chops, pan-seared pork tomahawk, and a classic grilled whole spring chicken. These specialty dishes showcase the culinary expertise of the chefs, ensuring that both steak enthusiasts and those with other preferences can enjoy an exceptional dining experience.

A variety of traditional American desserts are also available at the restaurant, including the velvety and rich “Black Hand” Tiramisu, the moist and fudgy Marilyn Brownie served with the famed Japanese CREMIA Ice Cream, the delicious New York Cheesecake served with homemade raspberry sorbet, and the fluffy Souffle with homemade mango sorbet that is the restaurant’s signature dish.

New York Cut is dedicated to giving its customers an outstanding eating experience. The beef used in the restaurant comes from a number of nations, including Argentina, South Korea, Australia, California, Italy, Spain, and the United Kingdom. The restaurant stands out from other steakhouses because of its dedication to quality and creativity.

New York Cut, 2/F, H Queen’s, 80 Queen’s Road Central, Hong Kong. Tel: +852 2555 0666

Exultantly Tuscan: Hilly terroir, plentiful rain and super wines characterise the beautiful Italian region

Regarded as the birthplace of the Italian Renaissance, Tuscany is steeped in culture and boasts a beautiful landscape and climate that is ideal for making wine. With a strong regional identity, the capital is the magnificent Florence, while other fantastic places in this tourist haven include Pisa with its leaning tower, Siena, Lucca and Grosseto. With a long-established winemaking tradition, famous wines in Tuscany include the Brunello di Montalcino, Vino Nobile di Montepulciano, Chianti and Morellino di Scansano reds and the white Vernaccia di San Gimignano.

Tuscany is a very hilly region, with elevated land constituting about two-thirds of the total area, much of which is used for agriculture. The western shoreline touches the Ligurian and the Tyrrhenian seas. It has a fairly mild climate, though further inland there are greater fluctuations in temperature and it can be very rainy at times, which has helped to develop fertile soil.

Magical landscapes

David Reali, who works for Italian food and wine importer Certa, hails his Tuscan homeland as his favourite wine region. He says: “It is named for the pre-Roman Etruscan inhabitants, and has magical inland and shore landscapes with amazing sandy or rocky beaches, mountains, hills and flat areas.”

He recalls fondly the area’s outdoors lifestyle, with locals relaxing over good food and wine, and explains why Tuscany, being packed with cultural attractions, draws so many tourists. “The weather is what I love most about my native region. Plus, the history of Tuscany, especially Florence; my city is called la Culla del Rinascimento [the cradle of the Renaissance].”

As Reali points out, winemaking is a world with infinite variants determined by soil, climate and vinification. Tuscany is a stellar Italian wine area for a variety of reasons. “It is a region with a temperate climate that has significant differences between areas, including variations in soil and various landscapes, which is really suitable for grapes,” he says.

Top crop

He highlights the topography as an important factor. “In Tuscany, 67% of the region is hilly, 25% mountainous and 8% flat. Numerous precipitations, mostly concentrated in spring and autumn, are perfect for the vineyards, although it is starting to be a challenge considering the world climate change.”

The proud Tuscan outlines the region’s wine crop. “The main red wines in Tuscany are Sangiovese, Merlot and Cabernet Sauvignon, while white wines produced here are Trebbiano, Vermentino and Vernaccia.” The native Sangiovese grape – one of the 10 most planted grapes in the world – is the singular star of Brunello di Montalcino and the main component of Chianti Classico and Nobile di Montepulciano, three top wines to which Reali is particularly partial.

Sensational Sangiovese

Describing the tastes and aromas of his favourite wines from Tuscany, he elaborates: “The main characteristics of Sangiovese are red and black cherry, liquorice, black tea and nuances of violet aromas. If aged, it can offer aromas of leather, undergrowth and tobacco. It is typically dry with chalky tannins.”

The region’s famed Super Tuscans, which first emerged in Chianti in the 1970s, embrace non-indigenous grapes, often boldly blending Sangiovese with international varieties like Merlot, Cabernet Sauvignon, Cabernet Franc and Syrah to create complex and highly structured wines.

James Heeley: Perfumes to Pleasure

James Heeley, the proud creator of Heeley Parfums, has a strong sense of what makes a good perfume and has an overriding passion for scents that are elegant and pleasurable – all can be purchased at Scented Niche.

Swiss Precision: Geneva Watch Days allows Switzerland’s smaller names their day in the sun

Geneva Watch Days draws a plethora of independent manufactures to the city’s waterfront, where they shine alongside the bigger boys. The summer event acts as a platform for Swiss watchmaking and has been growing in stature since it was inaugurated in 2020 by eight prestigious brands. The number of participants has since mushroomed, and this year some 40 fine watchmakers took the opportunity to release new models or showcase their most eye-catching designs.

Take Breitling, which launched the new Navitimer 36 and 32 – two slender iterations, 36 mm and 32 mm respectively, to round out the Navitimer collection, and ideal for those who prefer a less weighty time machine on their wrists. Powered by the robust Breitling Calibre 17, the luxury models have mother-of-pearl dials studded with lab-grown diamonds and 18-carat red gold cases with cambered sapphire glass that is glare- proof on both sides. They can be worn with a seven- row traceable gold bracelet or an alligator leather strap. The 32mm version embraces the line’s first- ever powdery pink and light blue faces alongside the classic white. Using sustainable gold and diamonds vouches for the watchmaker’s integrity as well as its aesthetic credentials.

Bulgari’s watch collections combine Italian aesthetics with Swiss craftsmanship, as epitomised by novelties like the Octo Finissimo Carbon Gold Automatic and Octo Finissimo Carbon Gold Perpetual Calendar which were presented at the Geneva event. Their combination of anthracite high-tech carbon and pink gold makes them true standouts. At just 2.23 mm thick, the Automatic version sports the BVL 138 ultra-thin mechanical calibre movement, featuring a platinum miniature automatic disc with small seconds, a power reserve of 60 hours and waterproofing to a depth of 100 metres. Its forged carbon dial comes with gold-plated hands and hour makers. The more complex BVL 305 self-winding mechanical calibre of the Perpetual Calendar, meanwhile, is only slightly thicker at 2.75 mm and it likewise proudly shows a textured, anthracite carbon face with luxurious accents in rose gold.

Through its ultra-thin Octo Finissimo collection, Bulgari aims to create unique timepieces by employing techniques such as contrasting polishing or monochrome treatment on a variety of materials like stainless steel, gold and ceramics. Models are consistently striking with round bezels against octagonal surfaces.

Interestingly, and highlighting the significance attached to Geneva Watch Days, year-old brand Byrne released the Gyro Dial Zero in pink gold and its limited-edition set with diamonds. This updated version follows the original rotating-indices watch concept released at the same event last year, in which the dial changes every day on either the stroke of midnight or noon according to the whim of its wearer. This unique attribute occurs as the dial’s four cardinal indexes (at 3, 6, 9 and 12 o’clock) pivot in a flash to reveal a different face. The rose gold-encased Zero offers a new stylish, pared-down beauty exposing the magnificent mechanism within.

By contrast, Girard-Perregaux, founded in 1791, is one of the oldest fine-watch manufactures still in operation and maintaining all the required horological skills in-house, it has more than 100 recorded patents. It displayed the Laureato Absolute Chronograph 8Tech, the latest model in an ultra-modern collection that uses the best solutions in materials technology. Formed of a carbon/titanium composite in octagonal parts via the 8Tech method, the case creates a random structural pattern. Indeed, the whole watch is made from a combination of differently shaped components and materials playfully juxtaposed together, with its splendid swirl decoration adding further interest. The GP03300-1058 automatic movement can be spied through a smoked sapphire-crystal caseback.

Russian watchmaker and inventor Konstantin Chaykin, known for his unique timepieces and artistic creations, auctioned a selection of his amazing monster-face watches and their accompanying sketches at the event. These included the Smilodon, which takes its inspiration from the prehistoric sabre-toothed tiger and boasts some unique functions; the limited-edition Joker Five, which features a distinctive day of the week indicator; and the prototype of his latest Wristmon, a jovial and optimistic-looking character.

Ulysse Nardin brought out the new Blast Free Wheel Marquetry, a watch which showcases the aesthetic qualities of silicon aside from its undoubted technical specifications. Ergonomically strong with pronounced geometric lines, the 45mm timepiece has an escapement wheel, anchor and balance spring in silicon and uses blades technology. Its ultra-glass box design reveals the avant-garde movement, with a flying tourbillon commanding attention at 6 o’clock. The white-gold case is satin- finished and polished and opened at back with sapphire glass. To top off the unconventional look of the piece, it comes with a distinctive blue matte and polished silicon marquetry dial. The backplate is matte silicon, too.

Another Geneva Watch Days highlight was the launch of two models by luxury watchmaker H. Moser & Cie: the minimalist Endeavour Centre Seconds Vantablack and the Endeavour Tourbillon Concept Vantablack. Composed of super-dark carbon nanostructures, which absorb 99.965% of light that hit them, the Vantablack dials can claim to have the effect of a black hole, sucking in all light in mesmerising contrast with their red-gold cases.

Also Read: Retro Revolution: Old and new harmonise in contemporary re-editions with a vintage vibe

Financial Fair Play: Whether metals, forex or other financial products, investment guru Sam Kima values integrity above all

Sam Kima is proud to have developed a rewarding career in the finance industry, a field he was encouraged to enter following advice from his father in the early 1990s. He comes across as modest and sincere, though delight in his achievements is evident on a wall of his office filled with certificates spotlighting his proficiency to trade in the markets.

“I’m still thriving in this career after more than three decades, winning accolades, awards, spanning Asia to Europe,” he says, indicating a further shelf packed full of trophies highlighting his business success.

Kima established Sam’s Investment Office in London in 2015, and also plays a huge role in sales and marketing as senior vice-president of First Gold. Jakarta-based PT Cyber Futures Indonesia, which specialises in forex, gold and derivative instruments, is another company that banks upon his expertise. He is also a professional senior analyst working under TraderHub Jakarta.

His formative years undoubtedly gave him an international outlook highly suited to the world of finance. Born in Hong Kong and further raised in California, he went on to study at the London School of Economics. He now spends his time shuttling between Hong Kong and Indonesia as well as Europe and Los Angeles, which he describes as his second home. He converses with a slight American twang, and with his strong physical presence, he easily commands attention when he articulates sentences in a deep, booming voice.

Carnegie confidence

Perhaps this innate ability to fill a room with his presence stems from the Dale Carnegie training he undertook at the outset of his burgeoning career. It was a decision that helped him achieve a better life. “Dale Carnegie is super amazing,” he says. “It has considerably influenced me on how to deal with people, colleagues, friends and clients. It guides you to be a smarter person with integrity and morality.”

He believes such training is all-important when developing a career in a people-centred occupation like finance, and credits the course with nurturing a whole raft of skills. “It develops communication, confidence, problem-solving, emotional intelligence and self-awareness,” he says.

Caring spirit

A sense of integrity is also fundamental to Kima’s attitude to work and his desire to partake in community service. For instance, every Tuesday he volunteers together with a group of influential community leaders to help serve food to more than 500 impoverished elderly people in Hong Kong. He believes these kinds of activities make someone a more positive person with other knock-on effects: “The better your character traits mesh with your career, the more productive and positive your job performance will be.”

He also reveals that he is a passionate believer in self-care and investing in activities that nurture body and mind. “This is not in a selfish way,” he adds.

Hungry for more

Kima likes to set and achieve goals, and his early banking career was spent mastering economic fundamentals like how technical charts play a big role in clients’ decision-making, and how various financial products, forex, gold and silver fluctuate according to data and news. He thrived on the adrenaline rush, constantly learning about the markets, and this made him hungry. “It is an amazing field and I loved what I experienced and was doing,” he recalls of the time.

This hunger has stayed with him. One can sense he is constantly checking the newswires to sense the market direction. The day of our meeting was soon after the terrible events in Israel and he noted a flight to the dollar as investors sought security in an uncertain world.

The fear factor

Shifting assets to the security of gold is another phenomenon in turbulent times, especially when the fear of inflation is pervasive. “As inflation occurs, investors increasingly turn to gold as a hedge, driving demand and price upwards,” he explains.

His team is part of a tightly interconnected network spanning Australia, Indonesia, the UK and Hong Kong in the rapidly developing investment brokerage field. Live analysis reports by their expert advisors on their state-of-the-art 24-hour trading platform can be the difference between clients making a profit or loss in the most lucrative forex and precious metals markets, according to Kima. He also states they can offer the most competitive spreads and that industry leaders from the Asia-Pacific region turn to his team for their wealth management and analysis reports.

Internet immediacy

He believes one of the main reasons why gold and forex investing is so easy – and attractive – is its accessibility. “Anyone with an internet connection and a computer or mobile device can access the market. Forex and gold brokers provide traders with trading platforms that allow them to buy and sell currencies, view charts and access real-time analysis and news,” he says.

His services aim to reduce the time it takes for an order to be routed to the servers for execution, something known as latency. “The high liquidity of forex and gold means that transactions can be completed quickly and easily, and that spreads are often very tight – meaning the underlying market price won’t have to make a significant positive move in order for your trade to be profitable,” he says.

Get-rich-quick worry

As he sits in his office in front of a shelf crammed with a bust of Mao Zedong, beautiful Chinese figurines and a lovely model of a traditional sailing boat, he talks earnestly about the dangers of naive and small investors who do not do their homework before putting their savings into investment vehicles. He is acutely aware that the reputation of the financial sector has taken a battering over recent years, and passionately believes that credibility is all-important when dealing in finance. Indeed, he reveals that he did an interview warning of the dangers of cryptocurrency just prior to the great unravelling.

He fears inexperienced investors post- Covid are exhibiting a dangerous get-rich-quick mentality, and perhaps with this concern in mind, he makes sure his investor clients first go through demo accounts to trade without using real money. “We must make sure that prospective clients are well educated about our markets and understand the fundamentals prior to putting funds in the real market,” he says.

Top track record

For our photo shoot, he dons an assortment of strikingly coloured suits, and there is certainly the showman side to his persona. In a wistful moment, he yearns for the return of the big pre-Covid society bashes. But he knows what traits are most important: “You will not find one bad review on a search engine about the companies I am involved with,” he reveals with immense pride.

“Integrity, loyalty, reviews, honesty and track records are the main ingredients and reasons for investing with us,” he adds.

Interview by: Neil Dolby Photographer: Jack Law Videographer: Jack Fontanilla

Do So to Sleep: Solutions to insomnia go deeper than a comfy mattress and sleeping pills are not the answer

Sleep is one of three pillars of health so being deprived of it can have serious long-term health implications. Insomnia is known to affect most people during some stage of their life, especially in times of emotional difficulty or extreme stress. For some, though, it is not just a temporary situation but a debilitating condition.

History has seen plenty of famous insomniacs – painter Vincent van Gogh, former US President Bill Clinton and actress Marilyn Monroe all suffered, as did the King of Rock ’n’ Roll Elvis Presley. Speaking to a television interviewer at the peak of his fame in 1956, Elvis said: “I’ve been kind of nervous all my life. And now, going out on personal appearances all the time, I get so keyed up that I just can’t relax.” Nerves and adrenaline would so affect him after live performances that he could not sleep. “You know how hard it is, getting to sleep in a strange room and in a strange bed away from home, particularly when you are kind of nervous and jumpy.”

He went on to describe a scenario familiar to insomniacs the world over: “I’ll go to bed at night and close my eyes and just lay there. And then I’ll start turning. And twisting. And a couple of hours will pass, and I won’t have had had a lick of sleep.”

Stages of sleep

A typical night’s sleep (for those who can) spans four or five sleep cycles, each lasting between 90 and 110 minutes. Sleep comes in stages during which different brainwave patterns are exhibited. As we first start to sleep, we spend a few minutes in relaxed wakefulness with eyes closed and brain emitting alpha waves. Next is Stage 1 proper, a drowsy, relaxed state as muscle tension lessens and we experience sensations analogous to daydreaming. After a few minutes of Stage 1, we move into Stage 2 where brainwave patterns called sleep spindles and K-complexes occur, but this is still a light stage of sleep.

Finally, we reach Stages 3 and 4 which are slow-waved or deep sleep. Physiological activity including respiration, oxygen consumption, heart rate and blood pressure subsides to a low. It is difficult to awaken from deep sleep as awareness of the exterior world is shut out. Usually, this deep sleep lasts for about 45 minutes before progressing to rapid eye movement (REM) sleep or the dream stage where heart rate and breathing rate increase. This more visual and emotional stage is when we are more likely to awaken but will fall quickly back to sleep. Sound sleepers will repeat these cycles through the night.

Types of insomnia

Elvis’ problem of falling asleep – lying awake tossing and turning – personified one of the three types of insomnia. The other two are waking after some initial sleep and then being unable to return to sleep; and poor quality of slumber despite having no difficulty getting to sleep. While those in this latter category do sleep, they do not feel refreshed in the morning, as though they failed to attain deep sleep.

Deep sleep normally lasts longer during the early part of sleeping and as the night progresses awakenings are more common since sleep becomes lighter and REM periods increase in duration. Deep sleep is considered critical as a major biological restorative function and means to renew physical energy. The REM stage of sleep remains least understood by scientists, along with the consequences of being deprived of it.

What is known is that long-term insomnia can increase the risk of depression, diabetes, cardiovascular disease and Alzheimer’s disease as well as general increased irritability and reduced concentration levels and decision-making ability. Disturbed sleep must occur at least three times a week over more than three months to be considered insomnia.

Sleeping pill dangers

To combat his insomnia and anxiety, Elvis experimented with or was prescribed a wide variety of prescription drugs including sleeping pills that were designed to help him relax and achieve better quality sleep. Sleeping pills, though, usually come with side effects. Recent research by New Scientist uncovered that many of the drugs used to treat insomnia like benzodiazepines offer no long-term relief and may cause daytime fatigue, dizziness, general mental fogginess and the risk of dependency. Andrea Cipriani and his team at the University of Oxford found weak evidence that pills offer even short-term benefits and recommended against prescribing them as a first line of treatment.

Sleep hygiene hype

Good sleep hygiene such as a comfortable mattress and thick curtains and avoiding alcohol and caffeine late at night were all thought essential to avoid disrupting sleep patterns. However, a 2021 academic review of 89 studies into insomnia treatment found that education about sleep hygiene produced barely any improvement in symptoms. The underlying mental processes causing insomnia need to be tackled effectively to have greater success.

Scientific research suggests many people with insomnia are in a state of hyperarousal. According to research by Yishul Wei at the Netherlands Institute for Neuroscience, they are often locked into a pattern of negative, repetitive thoughts which affects their sleep pattern. Often, merely thinking about lack of sleep can lead to worsening symptoms (such as fatigue) irrespective of the actual level of sleep obtained.

Talking therapy solutions

Psychological therapy by trained practitioners may provide solutions for the negative, ruminating thought patterns that inhibit sleep. Techniques developed during sessions of Cognitive behavioural therapy for insomnia (CBTI) can reduce sleep performance anxiety; indeed, research suggests 70% of sufferers showed improved sleep after CBTI, with a good chunk of those going into remission. Mindfulness-based therapy for insomnia (MBTI), which involves non-judgmental awareness of the problem using the Buddhist philosophy of acceptance, may also help to lessen rumination and stress. It has borne significant, long-lasting results according to recent studies.

The reasons behind each person’s insomnia are unique, but researchers at the University of Amsterdam have identified five sub-types of the condition, finding that some people with particular sub-types are likely to develop symptoms such as depression – they suggest CBTI would be beneficial in these cases.

Apps are springing up to provide CBTI courses for those struggling to get a good night’s sleep, and AI algorithms are being utilised to personalise them to the needs of individual insomniacs. Other apps via a smartwatch or phone can deliver short pulses of restful sound at night to induce slow brainwaves associated with sleep. Many scientists agree these solutions are far preferable to the risk of becoming hooked on sleeping pills.

Fan Flair: Yesteryear’s handheld fashion accessories are being handmade by modern artisans

Hand fans have a long-standing history in Chinese culture, dating back more than 2,000 years. Originally used purely as a functional tool to provide respite from the scorching summer heat, they soon evolved into works of art. Embraced by the literati and nobility, fans became symbols of sophistication, elegance and social status.

Today, beautifully made folding fans have become treasured collectibles, popular souvenirs and cherished gifts. They are meticulously handcrafted by skilled artisans, who pay attention to every detail. After selecting the finest materials such as silk, paper and bamboo, they carefully paint or embroider intricate designs on the surface that often depict scenes from mythology, nature and folklore, or represent cultural symbols such as dragons, peonies and lotus flowers. Traditional hand fans are now an art celebrated around the world, from cultures as diverse as Japan, China, Spain and France.

Rockcoco Fine Fans

Billed as the first bespoke fan makers in London for a century, Rockcoco Fine Fans is the brainchild of sisters Denise Frankel and Janis Sher whose passion for antique and vintage hand fans evolved into a business. After receiving regular compliments for the pieces in their personal collection, they began to make their own and take orders from around the world. Their vision was to fill the shoes of dedicated luxury fan boutiques that inhabited London’s main shopping streets in the 1920s.

Rockcoco’s striking ready-to-wear collection starts from £55 (about HK$525), but it is the quality of the custom designs that is truly remarkable. Materials are obtained from British royal warrant-holders and precious stones are ethically sourced. From the engraver of the mother-of-pearl, the goldsmith that creates the gem setting and the rivet which holds the fan together, the gilder that finely applies gold leaf into the engraving and the bespoke tassel makers, skilled British artisans work in harmony to bring each fan to life. rockcocofans.com

VLC Hand Fans

Another all-in-the-family venture, VLC Hand Fans is based in the United Kingdom but has its roots in Valencia, where fan-making developed in the early 1800s and became part of Spanish culture. A secret hand-held language sprung up as lovers flirted through alluring gestures and provocative swishes of their fans.

The duo behind VLC, Pilar Taberner Quiles and daughter Isabel, hail from a family long involved in the artisanal craft. The fans they sell are made in the traditional way – hand-crafted, hand-painted and hand-assembled in Spain – so each one is unique. Top-of-the-range wood such as sipo, palo santo and ebony is paired with exquisite fabrics including lace, chiffon and feathers to create luxurious and distinctive designs.

Their fans are striking fashion accessories or serve as decorative art to showcase at home. For bespoke orders, their team of craftspeople carefully select the finest materials, vibrant colours and different wood carvings and textures to meet the requirements of clients. Non- bespoke prices range upwards to £170 (about HK$1,700) and vary widely according to the level of detail and material selection. vlchandfans.com

House of Duvelleroy

One of the oldest and most luxurious hand-fan boutiques, Duvelleroy was founded in Paris in 1827 by Jean-Pierre Duvelleroy, whose royal clients included Queen Victoria and the Empress of Austria. A venture born of one man’s dream to bring fans back into the hands of elegant women has remained faithful to the traditions of French fan-making.

Engravers, pleaters and embroiderers are involved in the manufacturing of these precious objects. A fan-maker, one of the last in France, assembles every piece by hand and each is embellished by a golden daisy, the emblem of the house. Raw materials of horn, ebony and mother of pearl are cut into layers of only 9-10mm thick, which are then trimmed again and shaped, in the French style, into supremely light frames of 14 sticks. Polishing and engraving are the final touches before the sticks and their outer guards are fastened together by a rivet. Prices rise from US$69 to US$2,250 (about HK$540 to HK$17,600) for the most elaborate designs. laperfectionlouis.com

Sukhari Designs

A Taiwanese artist and global traveller, Sukhari Yang expresses beauty and refinement through handmade crafts, which include gorgeous silk fans. The product of rich, artistic influences from Italy to Indonesia and a celebration of the universality of cultures and traditions, her collections are theme-based and handmade by Balinese artisans. Among the most popular are the Lotus Born Master and Flower of Life collections.

Each Sukhari silk fan takes about three weeks to produce with their carved and polished wooden spokes and handles providing quality and effortless movement. They embrace unique embellishments such as an ornate brass ring that can be used to hang the fan from one’s attire and tassels featuring semi-precious stones, and each comes in a black silk slip case. A leather belt with a fan holster is another novelty for fashionable clients.

Varying in size, colour and design, the fans draw on sacred geometry for their perfect form, proportion, harmony and value. The most affordable options start at US$69 (about HK$540) with no compromise in beauty or intricacy. sukharidesigns.com

Ones to Remember: Award-Winning Interiors and Divine Dishes Ensure a Blissful Evening at 1111 Ones

Upscale Italian and French food becomes the food of the angels at 1111 Ones, the Central restaurant that checks off all the requirements for a pleasurable modern European dining experience – superb cuisine, chic and opulent interiors, top-notch beverages and more – then daringly elevates them to a higher plane.

Named for an angel number that celebrates new beginnings in life’s journey, 1111 Ones draws on the vision and direction of Chef Chris Chan, a culinary specialist with more than two decades of expertise and a prestigious background at a two-Michelin-starred restaurant. The unhurried interiors are reminiscent of the much-photographed Antelope Canyon in Arizona. Undulating waves of the high vaulted ceiling and warm, rusty colour tones are further highlighted by a wooden floor, straightforward wooden chairs and tables and accents of grey rock formations.

A bar with a marble countertop grounds the area, and its line-up of Italian liqueurs waiting to be served is another of the many unique touches in this dining room. All of these elements made the restaurant an overall winner of the 2022 International Restaurant & Bar Design Awards.

“It is said that those who continuously see this angel-number sequence will have great things coming their way. We are dedicated to providing a tranquil environment with divine food, where guests can forget about their life qualms and truly feel at peace,” proclaims Chef Chan.

Just as the interior features aim to seduce the old and new guard, the menu also succeeds in pleasing both. A fresh ingredients plate presenting the key elements of the tasting menu is provided before diners start their culinary trip so the mind can be primed for the gastronomic offerings ahead.

Chan personally selected the French Oscietra caviar for the first course. The second appetiser sees toro – the fatty underbelly of Japanese bluefin tuna – uniting with Hokkaido sea urchin and the fresh tomato consommé jelly.

The next dish features monkfish liver, cooked using the same technique as foie gras to achieve a similar texture and flavour. Morel is another luxurious creation, with the prized scented French mushrooms prepared in a method borrowed from Asian-style kitchens. It is stuffed with cuttlefish paste and served with squid on the side.

Amadai urokoyaki – tilefish grilled with its scales intact – is a standout among the main courses. The flavour of the fish is enhanced by the crispy scales and further highlighted by the accompanying onion chutney. African yellow croaker fish maw is another prominent dish, presented on top of a French-style lobster soup and rice crispies, giving the combination of tastes a distinctive twist.

The meat main of Hida beef – a supreme wagyu from Japan’s Gifu prefecture – is served with fresh parsnip and asparagus as well as a purée of pumpkin and black garlic. Alternatively, the Spanish deep-sea red treasure of carabinero is grilled on binchotan (Japanese white charcoal), presented with tom yum- infused puntine and augmented by roasted straw mushrooms, dried lime slices and Thai basil emulsion.

Desserts, of course, are not to be missed. The beetroot sweet is served with Granny Smith apple chunks and jam and topped by a French-style baked meringue. The second dessert melds chestnut and chrysanthemum – rich chestnut paste wrapped around vanilla mousse and served with smooth and sweet chrysanthemum ice cream and tangy dried fruit.

The chef will offer guests a yuzu sake jelly that resembles a Daruma doll at the conclusion of the meal, in a nod to the angel number.

While those of us who venture here for a rare night of dizzying culinary bliss will return back to earth to our go-to comfort food, whenever we sit down to a European meal, we will be reminded of 1111 Ones and all we have been missing.

1111 Ones Restaurant & Lounge, 11/F, 18 On Lan Street, Central, Hong Kong. Tel: +852 2910 1128, 1111ones.com

Text: Joseff Musa Photos: 1111 Ones Video: Jack Fontanilla