Keeping up with a workout routine isn’t easy for many of us. It’s hard work and honestly, it can get quite boring. Especially, when the routine gets redundant, it can be difficult to stay motivated when what we do isn’t enjoyable for us. But working out can be easy if it’s made fun. Try these creative home workouts for people who hate working out.
Virtual Reality
Turn any home-elliptical or cycling workouts into an immersive virtual reality exercise experience with a pair of VR headset and a Cadence sensor. Accessories that can now be synchronized to incorporate the motions done on exercise equipment while allowing the users’ visual and mental experience to enter virtual landscapes powered by VirZoom. With 10 million miles worth of Google Streetview addresses, simply enter an address and cruise through any location of your choosing. Exciting experiences, like cruising anywhere you wish, becomes a lot more motivational, especially during lockdowns.
Online Afrobeat classes
A growing trend of the dance style that combines dance, aerobics, and energetic African music, afrobeat is a great whole-body and cardio workout to boost your heart rate. It is a fun way to let loose and burn a ton of calories. Although only a handful of local studios offer this type of soulful and rhythmic dance classes, Anisha Thai, a choreographer whose dance videos went viral on Instagram, teaches the West African dance privately and online.
Real-time movement video Games
Believe it or not, video game industries have advanced in developing technology that integrates almost all aspects of human entertainment including motion tracking technology that allows gamers to play with the movement of their bodies. Offering a much more active experience not only for children but for adults to work up a sweat. Between the Playstation 4 and Nintendo Switch, there are several different games that provide an intense cardio session for homebodies to play out their wildest fantasies of being a Kpop dancer, ninja warrior, or even a professional athlete.
Pole dancing
No longer an exotic dance classified as risqué, pole dancing is a popular new way to tone the body, build up strength and pick up some sensual moves along the way. However, it requires core and upper body strength than simply swinging around, and it is definitely not for the faint-hearted. It is a workout that is most definitely an exciting alternative to lifting weights or running. XPole is a one-stop online store for all things fitness pole and accessories.