As we covered in our recent feature article, Hong Kong residents are amongst the most stressed out denizens on the planet, thanks to long hours in the workplace, sleep deprivation and a strong work-life imbalance. But if Hongkongers are getting it so wrong, there are several countries that have seemingly cracked the code to living a happy, balanced life, at least if the United Nation’s latest World Happiness Report is anything to go by. Let’s take a look at the world’s five happiest countries and the key to their contentment.
5. Switzerland
Whether it’s the chocolate, the clean air or the very healthy incomes they earn, there’s plenty to keep the Swiss smiling. No surprise then, that this mountainous country ranks the No.5 in the happiest countries rankings.
4. Iceland
A strong sense of community and a culturally ingrained inclination towards optimism saw Iceland remain happy even in the wake of the downfall of its entire banking system during the 2008 Global Financial Crisis. It’s a trait that remains to this day.
3. Denmark
The secret to Danish happiness may just lie in the country’s love of the outdoors and athletics. Over one third of the capital Copenhagen’s residents commute daily to work via bicycle.
2. Norway
In spite of being plunged into total darkness over winter months, Norway remains amongst the happiest countries in the world. Its secret? The government utilises its high taxes to purchase stability, health and economic security for all its citizens.
1. Finland
Finland jumped up four spots from No.5 last year to pole position in 2018, but why? The secret could just be the nation’s love of saunas (its population of 5.3 million reportedly own over 2 million saunas, or roughly one sauna per two individuals). After all, what better way to de-stress and unwind than a long, hot soak?
The UN’s World Happiness Report is an annual publication that tracks the state of global contentment with over 150 nations surveyed. Stability, wealth distribution, healthcare, freedom and trust in the government were all tapped as being key measurements for the survey.